For some reason, each of us would like to own a Philosopher’s Stone. Something similar exists in the form of a drink. If you drink it every morning, your brain will work better than when you were young. Look.
The Philosopher’s Stone is something that would be suitable for just about anyone. And for various reasons. But the basic idea is that you will live indefinitely in health and stay young.
Nothing like that exists yet, but what does exist is a drink that slightly approximates the Philosopher’s Stone with its properties. If you drink it honestly every morning, your brain will work perfectly. Better than when I was young. Thus, your brain will be healthy and young. What is this magical drink?
You can find a Youtube video on why it is good to drink matcha tea on the BeStrong channel:
Source: Youtube
Philosopher’s stone or matcha
Matcha is a superfood. Superfoods are foods that are extremely healthy and rich in vitamins, minerals, and other substances that are beneficial to your health. And matcha is one of them. In terms of vitamins, matcha is rich in vitamin A, which is mainly beneficial for supporting proper vision and immune function, vitamin C, which is absolutely essential for your metabolism, and also vitamin E, which supports brain function.
What else occurs in the match? Of the minerals, iron, calcium, potassium and zinc predominate. You will also find so-called catechins in it, which have absolutely amazing and very strong antioxidant properties, which means that they help your body fight against free radicals.
In short and well, matcha is an absolute vitamin bomb, thanks to which you will achieve an explosion of health. As already mentioned, matcha is great for brain function thanks to its high amount of vitamin E. But how to drink it?
Matcha tea
Matcha tea is the best choice if you want to get all those beneficial vitamins, minerals and other substances into your body. But it is not made like ordinary tea. It is not sold in bags, but in the form of a green powder.
So it does not leach in water, but dissolves. How to make matcha tea? That’s quite simple. Just mix the powder in water at a temperature of 65 degrees Celsius. But you can also mix it with milk or dissolve it in cold water. That’s all. Drink this miracle tea every morning and you will see that your brain will work even better than when you were a student.
Sources: www.fitness007.cz, www.teatips.it
