You might not even know it, but a bay leaf is not only a great addition to sauces, soups or stews. It is also an effective natural cough suppressant. Prepare tea from them according to this recipe and use all the beneficial properties of bay leaves! Bay leaf is a miracle of nature that can help you cope with various health problems. Bay leaves are rich in nutrients and are rich in vitamins A, C, folic acid and minerals such as calcium, magnesium, potassium, iron, selenium and copper. In addition, they contain other active substances that give the bay leaf its excellent properties.
What does bay leaf tea help with:
- skin infections;
- arthritis and rheumatism;
- spasms;
- cystitis;
- high blood pressure;
- -migraines and headaches
- sciatic nerve problems;
- limb swelling and water accumulation;
- muscle and mental fatigue;
- lack of energy;
- otitis (ear inflammation) and urethritis (urethral inflammation);
- premenstrual syndrome;
- insomnia, snoring;
- bloating and indigestion;
- detoxifies the body.
For cough tea you will need:
For one cup:
- 4-5 bay leaves;
- honey;
- lemon;
- hot water.
What to do:
Cut the bay leaves into small pieces. Put in a cup. Fill with boiling water. Leave to infuse for 10 minutes, covered. Then strain the tea through a sieve. Then we can add honey and lemon to taste. Do not forget that both ingredients should be added only after the water has cooled, so as not to spoil the valuable vitamins and nutrients.
Drink the tea as needed when sick or as a preventative measure once a day. Do not drink for more than 10 days in a row. Bay leaf tea should be avoided by people suffering from clotting disorders, as well as by pregnant and lactating women.
Attention:
This article does not replace conventional treatment. In case of health problems, always consult a doctor and follow his instructions! We wish you good health!
