Dr. Adrian Sznajder Reveals Everyday Items to Replace for a Healthier Home
Dr. Adrian Sznajder, a renowned expert with over 220,000 followers on Instagram, shares insights on which common household items might be exposing us to harmful substances and what safer alternatives to consider.
Three Underestimated but Toxic Products in the Home
Scented Candles
Scented candles, popular during the fall and winter seasons, can contain harmful phthalates. These chemicals, used to fix fragrances, may disrupt the endocrine system, potentially leading to health problems. Dr. Sznajder recommends choosing soy or beeswax candles as safer alternatives.
Plastic Cutting Boards
Plastic cutting boards, with prolonged use, may start releasing microplastics into food. These microplastics can accumulate in the body, posing various health risks. Dr. Sznajder suggests replacing plastic cutting boards with those made of wood for a healthier option.
Scratched PFA-Coated Pans
Scratched pans with a PFA coating are another potential hazard. Damaged coatings can release PFAs into food, leading to ingestion of these decomposition-resistant chemicals. Long-term exposure to PFAs has been linked to health issues such as hypertension and reproductive disorders. Dr. Sznajder recommends switching to stainless steel pans as a safer choice.
By making these simple changes, you can reduce exposure to harmful substances and create a safer home environment.
