To understand what it means to move around on the phone, science hides some secrets that can influence your mood
Do you know what it means for a person to move around on the phone? When we talk on the phone, many people have the habit of unconsciously turning from one side to the other.
This act may seem insignificant, but for science it hides some secrets that can influence mood.
Psychology has explored what it means to fidget on the phone and, in this context, has proposed several hypotheses to explain this common behavior.
What it means to fidget on the phone
1) Active thinking
Moving around while talking on the phone can stimulate the generation of ideas. Moving around activates the brain and makes it easier to connect different concepts, which can be especially useful during a conversation that requires reflection or problem-solving.
2) Nervous energy
In some cases, walking can be a manifestation of nervousness or anxiety. The person may feel restless or anxious about the conversation and the movement serves as a way of channeling this energy.
3) Intense emotions
When feeling an intense emotion, such as excitement, frustration or enthusiasm, the body can naturally react by moving. Walking can be a way of expressing these emotions non-verbally.
4) Personal habits
Some people have a habit of moving around while talking on the phone, regardless of the situation or the content of the conversation. This can be an acquired habit or even a personal preference that doesn’t reflect a specific emotional state.
5) Need for space
Walking from side to side can be a way of creating space or feeling more comfortable during a telephone conversation.
But what does it mean to move around on the phone? By moving around, you can feel less restricted and freer to express yourself.
Here are the benefits of moving around on the phone
1) Increased concentration
What it means to move around on the phone can mean increased concentration on the conversation when your body is in motion.
It’s as if the physical movement drives an additional stimulus that makes it easier to pay attention and retain information.
2) Facilitates the generation of ideas
What it means to move around on the phone can be associated with walking and creative, fluid thinking.
When we move, our brain is activated and facilitates the generation of ideas, something that can be useful during more complex conversations or when we need to find solutions to problems.
3) Reduce stress
It can be as simple as walking, but physical exercise has beneficial effects on our mood and reduces stress levels.
When we walk while talking on the phone, we combine two activities that help us relax and feel better.
4) Improves memory
What it means to move around on the phone may suggest an improvement in memory and learning. The combination of movement with the cognitive activity of conversation can improve the consolidation of information in the brain.
5) Automatic behavior
Walking is an activity that is ingrained in us and requires little conscious attention. This activity allows us to devote more cognitive resources to the telephone conversation, without having to concentrate on every step we take.
