Yaupon tea is one of the oldest infusions used by Native Americans. The taste is similar to black and green tea. Although it is worth drinking for its aroma, it is also worth drinking for its valuable nutritional values. For years, the plant whose leaves are used to prepare a hot drink has been considered medicinal.
Yaupon is a species of evergreen holly that is native to southeastern North America. The plant was traditionally used by Indians and Euro-American colonists to prepare a medicinal infusion. Several thousand years ago, natives scalded its leaves and stems, especially during ceremonies. However, ritual meetings often ended with nausea and vomiting. Today it is known that Native Americans used yaupon tea in excess. The symptoms were caused by drinking large doses of caffeine, theobromine and theophylline (found in the infusion) during periods of fasting, i.e. on an empty stomach.
As time passed, lovers of hot infusion began to dose it and use it as laxative. The plant’s association with – both showed stimulating effect. Today, much more is known about holly. What properties does yaupon tea have?
It naturally contains caffeine, which is why it improves the functioning of organs and adds energy. The infusion also contains theobromine, which also stimulates and has a beneficial effect on brain function. It not only improves concentration, but also well-being.
Its composition also includes: strong antioxidantsfor which it is particularly appreciated. They fight inflammation and protect against the development of chronic diseases (including cancer, diabetes and atherosclerosis). Additionally, they delay the body’s aging processes. The infusion, thanks to antioxidants and caffeine, helps in the proper functioning of the intestinesaccelerates metabolism and improves digestion.
The health-promoting properties of yaupon tea are numerous, which is why many people use it. It will greatly dilate blood vessels, improving your well-being, lowering blood pressure and stimulating you to act. Drinking it in the morning will give you strength and improve concentration. A hot infusion will also be useful everyone with chronic diseases or inflammation. The drink has strong antioxidant properties that will alleviate the symptoms of ailments. Those who do should not shy away from it either suffer from constipation and flatulence.
Although yaupon tea is healthy, it is not everyone can drink it. What are the main contraindications? Above all People sensitive to caffeine must be careful with it – those taking medications or suffering from diseases (e.g. heart rhythm disorders or chronic digestive system diseases). In large portions, the infusion may only exacerbate the symptoms. An overdose of the drink can also lead to diarrhea, so a cup or two a day is enough to enjoy the beneficial effects of the American infusion.
Source: Terazgotuje.pl, riseyaupon.com
