Katia Aveiro was on the program ‘Dois à 10’ this Wednesday, November 20th, talking to Cristina Ferreira and Cláudio Ramos about the new phase of her life, in which she is stable on a personal and professional level.
At the beginning of the interview, and because she had lost 27 kilos in recent months, Katia Aveiro was challenged to talk about this lifestyle change.
“In February, my cousins were there in Brazil and I made a video with them dancing in bathing suits in the jacuzzi and I looked and saw and said ‘my God in Heaven, I’m not that person’. It was health and it was aesthetic, but it was health above all”he began by saying.
After highlighting that the process “was very difficult” and that, in her case, intermittent fasting was crucial to losing weight, Katia Aveiro revealed the ‘advice’ she received from her brother Cristiano Ronaldo.
“My brother was a very important influence on me because at the beginning when I decided to go on a diet, he looked at me and said ‘go on a diet but don’t go under the knife’, which was surgery, because that then comes back to the same thing again. and I had this awareness (…). And really, when he told me about this, I thought I had to change but in this sense, to do it in a way that I can’t go back again.”realized.
