I add this spice to beetroot soup. It tastes great and burns bacon fat

by Andrea
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I add this spice to beetroot soup. It tastes great and burns bacon fat

There’s nothing better for cold days than a warming bowl of soup. Even better if it has slimming properties. This is a creamy beetroot soup with fenugreek that you can eat over and over again. Check out the recipe and find out why it helps you lose weight.

is a great addition to creamy beetroot soup. It gives it a unique, spicy and nutty flavor and is also famous for its slimming properties.

This spice has a positive effect on digestion. It accelerates metabolism and fills you up for a long time due to its high fiber content. Therefore, it reduces appetite and the feeling of hunger.

In addition, it has a protective and anti-inflammatory effect on the digestive system. Moreover, it lowers cholesterol and glucose levels in the blood.

Ingredients for creamy beetroot soup with fenugreek are easily available and can be purchased at any time of the year. Preparing the cream itself will take little time, just over half an hour.

What ingredients do we need to make beetroot soup with fenugreek? Here is the list:

  • 1 liter of vegetable broth;
  • 5 beets;
  • 3 potatoes;
  • 1 onion;
  • 1 pear;
  • 1 tablespoon of fenugreek;
  • 1 tablespoon of olive oil;
  • 1 teaspoon of lemon juice;
  • spices: salt, pepper.

To prepare slimming beetroot soup, first we need to: fry fenugreek seeds in heated olive oil until fragrant. Then add diced onion to them and fry it until it becomes glassy.

In the next step, pour in the vegetable broth. Once it boils, then add peeled and diced beets, potatoes and pear. Reduce the heat and simmer the vegetable stock for 30 minutes.

After this time pour in lemon juice and season as desired. Finally, mix the beetroot soup until smooth.

It is worth serving this soup with dollops of natural yogurt and fresh herbs, such as parsley. Roasted sunflower or pumpkin seeds, as well as croutons, are also perfect.

See also:

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