To prepare the best date cream without a gram of sugar you will need:
- 1 ripe avocado,
- 1 tablespoon of gelatin powder,
- 3 tablespoons of natural cocoa,
- 300 ml of milk,
- 40 ml of very cold water,
- 5 tablespoons of blueberries (fresh or frozen),
- 6 dates.
Remember to prepare this dessert with a really ripe and soft avocado, otherwise you will not achieve a perfectly silky texture.
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Start by dissolving 1 tablespoon of gelatin in 40 ml of cold water, mix thoroughly and set aside to swell. Chop the avocado and dates into smaller pieces. Place the avocado in a blender, add 3 tablespoons of natural cocoa, pour 300 ml of milk, add 5 tablespoons of berries and dates. Mix everything until smooth. Then gradually add water and gelatin, mixing all the time. Pour the prepared date cream into a form or cups and put in the fridge for a few hoursuntil it sets. Enjoy your meal!
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If you want to enhance both the taste of the best date cream without a gram of sugar and its presentation, you can sprinkle the concentrated dessert fresh fruit (blueberries or raspberries, as well as orange or strawberry pieces, will work great), roasted nuts hazelnuts or almonds, or grated dark chocolate.
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