In gardens, we often grow plants that not only beautify the space, but also bring something extra – for example, delicious fruits or healing effects. Although sea buckthorn might claim the top spot among shrubs that do both, it still remains an overlooked gem. So maybe now is the right time to add it to your garden list.
Gardeners and lovers of a healthy lifestyle are looking for plants that not only decorate their garden, but also bring benefits. Sea buckthorn is exactly the shrub that combines beauty, unpretentiousness and a wealth of vitamins. Although it is easy to grow, it still remains an underappreciated treasure.
For a video from Happy People on how to grow sea buckthorn, check out YouTube:
Source: Youtube
Orange health bomb
Sea buckthorn is one of the plants that is popular thanks to its fruits. Orange berries are literally loaded with vitamins and minerals. They contain a huge amount of vitamin C, omega-3 and omega-6 fatty acids and other immune-boosting substances. Regular consumption of these fruits improves digestion, reduces fatigue and promotes healthy skin.
An interesting fact is that sea buckthorn has not only fruits, but also leaves rich in antioxidants. Tea made from these leaves has a beneficial effect on detoxifying the body and brings natural support to the body in the winter months.
Sea buckthorn cultivation
Sea buckthorn is an ideal choice for anyone who wants to start growing useful plants. This shrub is incredibly hardy and can handle almost any condition. It thrives in sunny places, but will also survive in less fertile soil.
The plant is planted in autumn or spring, and for fertility you need both a male and a female bush. Their distance should not exceed several meters for pollination to occur. Sea buckthorn does not require too much care, and can even cope with a longer period of drought.
Why does not everyone have sea buckthorn
Despite its benefits, sea buckthorn is often neglected. Some gardeners are afraid to grow it because of its thorny branches. Others simply do not know about its benefits. However, the truth is that a properly trimmed sea buckthorn becomes an aesthetic and easy-to-maintain shrub. In addition, there are thornless varieties that make care even easier.
How to use sea buckthorn
There are many ways to process sea buckthorn. Berries are suitable for jams, syrups or homemade liqueurs. Oil is often produced from them, which has healing effects on minor injuries and skin irritations.
If you have a fruit dryer, you can dry sea buckthorn and add it to teas. Even freezing preserves most of the vitamins, so you can enjoy its benefits all year round.
“Sea buckthorn fruits are usually quite acidic, so we recommend choosing some form of preparation, e.g. in the form of syrup, etc. 100% dried sea buckthorn or 100% sea buckthorn oil without additives are also sold,” advises expert Martin Vančura.
Sea buckthorn should not be missing in any garden
Sea buckthorn is a shrub that combines beauty and utility. It is easy to grow, its fruits are good for health and the possibilities of their use are diverse. If you are looking for a way to enrich your garden and your menu, sea buckthorn is an obvious choice. In addition, it resists frost and drought, which makes it a truly undemanding companion.
So add sea buckthorn to your garden and enjoy its charm – not only on your plate, but also by looking at its orange berries that shine even in the cold months.
Source: www.youtube.com, www.dumazahrada.cz, www.rakytnik.cz
