it is the perfect drink for winter because it allows you to relax and quickly warms up your frozen body on cold days. If you prepare it properly, it will be not only warm, but also aromatic, tasty and healthy.
Even small changes in the technique of preparing the infusion can increase its positive effect on the body. Much depends on what type of tea you are dealing with, as each of them requires slightly different treatment.
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One of the most common mistakes in brewing tea that reduces the quality of the infusion is: using water at too high a temperature to prepare it. This not only negatively affects the taste and aroma, but also the health properties of the drink.
The temperature must be matched to the tea type. It is best to pour boiling water over black tea, but in the case of green or white tea, the temperature should not exceed 80 degrees Celsius.because then it may become bitter and cloudy.
Do not exaggerate by brewing the infusion for too long – each tea has different requirements, but nFor many experts, the worst possible mistake is overcooking the tea, which takes away all its benefits.
Also pay attention to water hardness and the degree of its mineralization. It should not be high, because then sediment will form on top of the infusion. It is also important not to overdo the number of leaves. Usually one teaspoon per cup or mug is enough (unless it is large – then you can add more to make it not too watery).
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Each type of tea requires a different approach to brewing. It is best to read about a specific infusion before preparing it, or ask the specialist who sells it.
- Black tea – with a strong aroma and taste. It is recommended to brew at 95 degrees Celsius for 4-5 minutes.
- Green tea – has a subtle taste and contains valuable antioxidants. It is best to brew it at a temperature of about 70-80 degrees for 3 minutes.
- White tea (from young leaves) – rich in polyphenols. Delicate, has a subtle floral aroma. It is brewed at a temperature of about 70-80 degrees for 3 minutes.
- Yellow tea – with a mild but distinctive taste. It should be brewed at 75-85 degrees for 3 minutes.
- Herbata oolong – (something between green and black tea). It has a complex taste, so it is recommended to look at a temperature of 80-90 degrees for 3-5 minutes.
- Pu-erh herb – it has a deep flavor and broad flavor notes. It can be brewed in hot water, up to 100 degrees Celsius for 3-4 minutes (as well as brewed repeatedly).
- Herbal teas (chamomile, nettle, etc.) – it is recommended to brew for 5-10 minutes in hot water at a temperature of 95-100 degrees.
Not only the tea brewing time is important, but also the vessels in which the infusion is prepared. Ceramic – they retain heat for a long time, making them perfect for black tea and pu-erh tea.
Cast iron pots are suitable for oolong, and gaiwan pots can be used for brewing green, white and oolong tea. Glass jugs allow you to observe the tea brewing process (for herbal and flowering teas), and infusers can be used for loose leaf tea.
