Home and natural remedies for cold symptoms they often turn out to be an invaluable ally in faster recovery. Such is the case with this one homemade syrup that can be prepared from bay leaves. Known primarily as a spice for soups and other dishes, they can also be the main ingredient of a preparation that will help deal with persistent cough and more.
Bay leaves are a valued spice that has many properties. First of all, due to its unique aroma, it is valued as an addition to many dishes, which additionally supports digestive processes. Moreover, these inconspicuous leaves are rich in essential oils, flavonoids, tannins, lignans, as well as numerous vitamins and minerals that are invaluable during illness.
Due to their composition, they can also constitute support for the body during colds and infections. Bay leaves have antibacterial and antiviral properties. By your actions They can relieve sore throats and help fight coughs and sore throats .
It’s also worth mentioning that Bay leaves support the cleansing of the respiratory tract and help reduce feveracting diaphoretically. It is therefore not surprising that for many people, bay leaf syrup is an invaluable help during colds.
See also:
The main ingredient of bay leaf syrup, as the name suggests, are dried noble laurel leaves, which, thanks to their properties, have soothing, cleansing, expectorant, antibacterial and anti-inflammatory properties. It is a natural method that is easy to prepare and effective.
If you want to prepare this syrup in the comfort of your home, for this you need:
- 6 bay leaves,
- lemon juice,
- 3 teaspoons of sugar,
- and 200 ml of water.
As already mentioned, preparing the syrup is quick and simple. Put the bay leaves into the pot and pour water over them. Cook over low heat until the water begins to boil. Then remove the pot from the burner and remove everything Steam covered for about 10 minutes.
Pour the resulting infusion into a bottle, adding sugar. Mix everything until the sugar dissolves. Leave the syrup to cool and finally add lemon juice. Store it in the refrigerator for up to seven days. In case of cold, take one spoon 2-3 times a day.
Check also:
