Instead of pea soup, put it in coffee. The kilograms will fall like crazy

Coffee with nutmeg will change your life. Thanks to this, you will discover a completely new dimension of taste and have a positive impact on your body. All you have to do is pour a little bit of spice into a cup of “little black coffee” and try it.

From now on you will start doing this every day. This way you will give it a previously unknown depth and a wonderful, intense aromawhich will spread throughout the entire apartment.

There are many valuable properties of coffee with nutmeg. Except that it is delicious, provides good mood, supports immunity and supports the process of losing unnecessary kilograms.

It brings relief from flatulence and disability. It has a beneficial effect on the digestive system. Combined with caffeine, it stimulates the nervous system, helps the body relax and supports metabolism.

Nutmeg can speed up the weight loss process. Additionally, it is rich in antioxidants. It has anti-inflammatory properties and strengthens the immune system, which is very important, especially in winter.

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To prepare coffee with nutmeg just brew your favorite coffee and then add a pinch of spices to it – preferably freshly grated, because then it tastes the best.

You can also add additives such as cinnamon and cardamom. Thanks to these additions, the drink, enhanced with nutmeg, will taste even better. The coffee will acquire a pleasant spicy aroma.

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However, do not overdo the amount of nutmeg in your coffee, because too much of the spice may be harmful to you e.g. (it is not recommended to add it during pregnancy and breastfeeding, similarly in the case of epilepsy).

Even if you are not in the “at risk” group, add just a pinch of nutmeg to your coffee. Some people may experience unexpected hallucinations or heart rhythm disturbances after consuming too much of this ingredient. that’s why you need to be moderate.