We usually diversify coffee with the addition of milk, sugar or sweet syrups. They usually have flavor properties and allow you to suppress the natural aroma of the drink, which may not suit many people. The combination of coffee and ginger is more than just taste.
Ginger, like other coffee additives, will keep your drink hot unique aroma. It will enrich the natural flavor of the grains, making it whole slightly sharper and more spicy. It will fit perfectly into the autumn-winter climate and will pleasantly warm you up from the inside.
It is also worth drinking coffee with ginger for its health properties. Slices of aromatic root will give the whole effect anti-inflammatory and antibacterial, protecting the body against the development of colds. In addition it will stimulate metabolism and stop excessive appetitewhich will result in easier weight loss.
Ginger root is a good source potassium, sodium, magnesium, calcium and zinc. It supplies mainly vitamins vitamin B3, i.e. niacin, B2 and B6. It is also a decent dose of antioxidants, specifically polyphenols such as gingerol, shogaol, zingerone.
As a result, ginger has strong properties anti-inflammatory, antiviral and antibacterial. Preparations with the plant will support the treatment of infections and allow for faster recovery. Plus will strengthen the body’s immunity and prevent further illnesses from occurring.
Ginger root has properties lowering the level sugar in the blood. It will reduce the amount of glucose absorbed from meals and will increase insulin sensitivity. This means that it will reduce the risk of developing diabetes and alleviate its symptoms.
Moreover, regulated sugar levels thanks to ginger, it will suppress appetite and sudden hunger attacks. This will help control snacking between meals. The root will accelerate calorie burning, and that’s all will make it easier to lose excess weight.
Taking ginger may help with lowering cholesterol. It will counteract anticoagulanttaking care of the heart and the entire circulatory system. Regularly drinking infusions with the addition of roots will protect the body against disease atherosclerosis, hypertensionheart failure.
Preparing coffee with ginger root is very simple, so anyone can make it at home. Enough for a fresh infusion add two thin slices of fresh ginger or 1/2 to 1 teaspoon of powdered plant. The more spice we add, the more intense its flavor will be. It is best to drink it immediately after brewingwhen it is still warm, but it will also work well when cold.
For coffee with ginger you can add honeywhich will sweeten the whole thing. It will also work a pinch of cinnamon and cardamomwhich will additionally enhance the spicy flavor and provide even more health benefits.
Source: izielnik.pl, Terazgotuje.pl
