One of the most effective ways to regenerate nails after hybrid hybrids is castor oil. Thanks to the content of fatty acids, it improves their condition and accelerates growth. Rubbing castor oil into the nail plate prevents them from splittingand also strengthens and makes them less brittle. Additionally, it costs only a few zlotys and is available in every pharmacy.
Castor oil can be used in its pure formas well as in combination with other plant oils, e.g. avocado, coconut, almond and even olive oil. will nourish the nail plate after hybridleaving it stronger and shiny. Just dip your fingers into a bowl of slightly heated oil, leave it for a few minutes and rub the residue into the nail plate. Daily use of oils will improve the structure of the nailwhich will make them more resistant to damage.
Gelatin contains collagen, which is one of the main building blocks of nails. Its use can therefore effectively support the regeneration of the remaining plaque weakened after hybrid varnish. Thanks to its strong nutritional and strengthening properties gelatin helps rebuild the structure of nailsproviding them with the necessary ingredients.
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An effective way to rebuild the structure of nails is . To perform the treatment, simply dissolve a teaspoon of gelatin in 250 ml of warm water and soak your fingers in it for 10-15 minutes. Regular gelatin baths 2-3 times a week will help strengthen your nails and restore their healthy appearance.
Nail reconstruction is a process that takes time and patience. To speed up regeneration, it is also worth taking care of an appropriate diet and supplementation. The daily menu should include products rich in nutrientssuch as omega-3 acids, vitamin D, folic acid, zinc, silicon, copper, calcium and iron.
These ingredients are necessary for building strong and healthy nails. Additionally, it is worth taking supplements that contain biotin and B vitamins. Taking such preparations regularly improves the condition of your nailsskin and hair. However, remember that supplementation alone will never replace .
