There are still three weeks left until Christmas Eve this year. That’s a lot of time to plan a menu for the Christmas table, but You should now consider what fish to serve instead of carp if you don’t like it. There are more choices than you might think, but one species stands out positively in many respects.
We’re talking about halibut, which is not only tasty and has delicate, juicy meat, but also has almost no bones. (almost no small ones, but there are larger ones) and you will find a whole lot of valuable nutrients in it.
Unlike carp filled with small bones, eating halibut is much less problematic. This sea fish has almost no bones. It is more expensive, but also worth the price due to its delicate, slightly buttery taste and tender, juicy meat.
They are easy to prepare and do not smell as intensely as carp, which is another advantage, but this is only the beginning of the numerous advantages of this species. Halibut contains high-quality protein and valuable omega-3 fatty acids (beneficial effect on the nervous system and heart).
Halibut also contains selenium, magnesium and niacin. It is also a source of potassium, phosphorus and vitamins: B6 and B12. It is undoubtedly a valuable fish that is worth reaching for from time to time, not only on Christmas Eve.
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You can prepare halibut for Christmas Eve the way you like it best: on the grill (rub the fish with marinade), by baking in the oven (brush the fish with olive oil, season and sprinkle with your favorite herbs), or fry in a pan (in clarified butter or vegetable oil).
However, before you start thermal processing, you need to choose the right fish. When shopping, pay attention to freshness. The perfect fish will have shiny skin and its flesh will be firm and elastic.
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Instead of Christmas Eve carp, you can also serve your guests low-calorie cod (only 78 kcal in 100 g)which has healthy white meat containing, among others, iodine, magnesium, selenium and a lot of protein.
This will be the perfect choice for you if you don’t like the spicy taste of fish and prefer delicate flavors. Another option is light pink trout (like halibut, it has few bones), and if you are a fan of more intense flavors, choose salmon.
