During a cold, many people search natural solutions to help deal with unpleasant symptoms associated with the disease. These often include onion syrup or . However, few people have heard of it about a medicine made from red beetroot, which can be perfect for a persistent cough and upper respiratory tract infections.
Red beetroot is a common vegetable famous for its valuable health properties. The situation is no different in the case of syrup prepared from it. First of all, it contains numerous ingredients that strengthen immunity, and at the same time fight inflammation in the body. In addition provides numerous vitamins such as A, C, E, K, as well as minerals, including magnesium and potassium. It is also rich in valuable folic acid.
What other properties does red beetroot syrup have? It is an invaluable medicine during colds. First of all, it works as an expectorant, helping to thin mucus, making it easier to remove it from the respiratory tract. Additionally brings the desired relief from dry cough, as well as from scratching and pain in the throat. It is also useful for dry throat mucosa and hoarseness.
This easy-to-prepare home-made syrup is an ally during colds accompanied by common symptoms such as sore throat, cough or hoarseness. It is worth using not only because of its effectiveness, but also because of its natural composition and ease of preparation.
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Making beetroot syrup takes literally a moment. All you need is a large red beetroot and 2-3 teaspoons of sugar or honey. There are several ways to prepare syrup from this vegetable. One of them involves drilling a hole in the middle of the beetrootleaving a fairly thick layer of pulp.
Just pour sugar into the resulting pocket, and then leave the beetroot in a warm place for some time or put it in a preheated oven for a few minutes. Due to the high temperature, it will accumulate in the pocket thick syrup that should be poured into a bottle and optionally season with honey.
Another way involves peeling the beetroot and grinding it into a fine pulp. What is left should be strained through gauze or a fine strainer to create juice. It is worth seasoning it with honey. The resulting syrup can be stored for several days in the refrigerator and reach for it during a cold even several times a day.
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