“She is much more…” Jimmy Mohamed: His wife Souailla, true heroine behind his transformation

by Andrea
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“She is much more…” Jimmy Mohamed: His wife Souailla, true heroine behind his transformation

If she has made her (obvious) choice between Leo Messi and Cristiano Ronaldo, there is no question of deciding who she prefers between Meghan Markle and Kate Middleton. Pisces ascendant Aquarius, she is endowed with a sixth sense which helps her to unearth the most hidden information about your favorite stars.

The star doctor is very discreet about his private life. But in his book, Zero Constraints for Weight Loss (ed. Flammarion), Dr. Jimmy Mohamed makes a few little secrets about his wife Souailla.

“She is much more…” Jimmy Mohamed: His wife Souailla, true heroine behind his transformation

On Instagram, it’s no less thana million people who follow him, and almost two million on TikTok. In less time than it takes, entered the hearts of the French. His popular medical videos have found their audience. Also present on RTL daily, as well as at the head of (France 5), he is everywhere and seduces. If he has the answer to (almost) everything when it comes to health or even food, the one who continues his visits for SOS doctors is on the other hand very discreet about his private life. Indeed, although photos with his family are available on social networks, Dr. Jimmy Mohamed very rarely talks about his family. But in his work, Zero constraints to lose weight (ed. Flammarion), exiled in Yvelines, did some little secrets about .

It is in the part on emotional kilos, and especially on how to make them disappear, that the 36-year-old scientist mentions the mother of ses three children. “To give you another personal example, for a long time I had a lot of trouble getting my children to sleep at night.reports this dad who mentions a problem which risks speaking to a large number of parents. Every bedtime was a battle that lasted from 45 minutes on good nights to over 2 hours on the worst.. After struggling and putting my children back to bed many times, I was going, instead of going to bed, to release my stress and frustration into food.”And if he is a doctor, he has no problem saying that he has even researched and trained on children’s sleep to find out more.”You know what they say about shoemakers”jokes Dr. Jimmy Mohamed.

Jimmy Mohamed: his tips against nighttime cravings and emotional pounds

If he embarked on the search for a technique to avoid these nocturnal cravings, the doctor was mainly able to count on his wife. Souailla indeed seems to possess two essential qualities in this type of case, as he proudly lets us know. “When my wife was able to solve this sleeping problem (she is much more determined and competent than me), mechanically I had significantly less of these sugar cravings. The moral of this story? Find the key to the problem that undermines you in the evening and try to solve it. Otherwise, a few tips can help you“, writes Jimmy Mohamed. It is therefore his wife who is at the origin of the loss of his emotional kilos. And above all at the origin of better nights for everyone in their household. If, however, you have not not lucky enough to be a Souailla, or to have married one, the one who replaced Michel Cymes in The Health Magazine has a trick. “One way to avoid these cravings is to use strategies to satisfy your sugar cravings differently. The simplest and most radical is to have no sweets at home. It’s difficult when you live as a couple or with children, but possible when you are alone. Despite everything, it takes an enormous amount of motivation to manage to have no sweets in your cupboard anywhere at home. Difficult, but not impossible…“, he shares in the work Zero constraints to lose weight. Up to you.

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