An expert on the subject decided to help people and listed some that you can take out of your fridge immediately if you have placed
There are some foods that should never be stored in the refrigerator, but people don’t learn and end up making this terrible household mistake.
So, Indian clinical nutritionist Jhanvi Sanghvi some of these foods that should never be refrigerated for the sake of our health.
6 foods that should NEVER be stored in the refrigerator
1. Onions
According to the expert, keeping onions in the refrigerator can lead to mold growth. Thus, he explains that excess moisture in onions provides the perfect environment for fungal spores to grow. They can cause vomiting, stomach cramps and diarrhea if consumed. The recommendation is to store in a cool, dark and dry place, such as a closet.
2. Garlic
Garlic can sprout and become rubbery. Furthermore, he explains that they can also create molds and fungi that are harmful to health, especially the intestinal flora.
3. Potatoes
Potatoes are another food that can harm our health if stored in the refrigerator. The explanation is that refrigeration causes starches to convert to sugars, resulting in a sweeter flavor and gritty texture. Not to mention that it becomes withered.
4. Lemon
When lemons are not stored properly, they can dry out, lose flavor and even develop mold. Many people place lemons directly in the vegetable drawer of the refrigerator, but this practice is not always the best.
Therefore, the recommendation is to leave the lemon in a clean glass container with filtered water. If it is cut, place the fruit part in contact with water so that it remains moist and does not dry out.
5. Tomato
Refrigeration in the refrigerator can alter the aroma and flavor of tomatoes, especially when kept below 12ºC. It is important to store food in a cool, well-ventilated place, as it becomes soft in the refrigerator and loses its texture.
6. Cucumber
Finally, refrigerating the cucumber will be a serious household mistake, as well as a waste of money. This is because, according to the guidance, refrigeration can accelerate its deterioration. Cold temperatures reduce the amount of water in the vegetable’s structure and cause loss of crunch.
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