More and more often, you can notice on various social media that many people decide to hang eucalyptus branches in their bathroom. This is mainly related to its attractive appearance and smell. However, few people know that it also has valuable healing properties resulting from its unusual aroma.
Eucalyptus is a group of trees and shrubs, which includes about 600 species originating from southeastern Indonesia, Australia and New Guinea. Currently, eucalyptus is cultivated in many countries with warm temperate climates, including: in Asia, South America, Africa and some countries in Europe.
It is a plant valued not only for its appearance, but also for its numerous medicinal properties. Above all Eucalyptus leaves, which have an intense scent, are great for cleansing the respiratory tract. The scent of the plant has antiviral and anti-inflammatory properties. Moreover, eucalyptus cleanses sinuses, fights inflammation and strengthens the immune system. Additionally, it has antiparasitic and antibacterial properties.
It’s also worth mentioning that the aroma of eucalyptus has a soothing effect and has a positive effect on the nervous system, relaxing the muscles and making it easier to fall asleep. Interestingly, eucalyptus leaves, due to their strong scent, can also be used to repel insects and mosquitoes.
However, currently in the fall and winter season the greatest advantage of eucalyptus is that it strengthens our immunity and helps in the fight against . Therefore, it can be an invaluable tool in the period when we are particularly exposed to various types of infections.
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A good idea is to hang a few eucalyptus branches in our bathroom nearby. Thanks to this we activate essential oils using heat and steam, which will allow us to enjoy the benefits of this plant. The active substances contained in it will help liquefy secretions during colds and facilitate expectoration.
All it takes is steam from a hot shower to enter the plant, which will release the oils in the plant. The twigs will be more noticeable to us and will allow us relax with a pleasant aroma, while having a positive effect on our health. It is also worth adding a few drops of eucalyptus oil to your bath antimicrobial, antiseptic and anti-inflammatory properties, which make breathing easier and additionally cleans the sinuses.
If you decide to use eucalyptus branches in your bathroom, do not forget to replace them regularly. Fresh and dried eucalyptus will last about 4 weeks. After this time, it may begin to turn brown or even mold, so the twigs should be replaced regularly.
