I pour boiling water over it and drink it after Christmas dinner, and the heartburn disappears
Christmas food is so delicious that it is hard to resist. Unfortunately, overeating after Christmas is most often associated not only with extra kilos, but also with digestive problems such as heartburn and indigestion. The most common cause of heartburn is overeating or eating too fatty foods. It manifests itself with an irritating burning sensation in the esophagus, acidic belching, regurgitation of stomach contents into the esophagus, and epigastric pain. Sometimes, indigestion is accompanied by nausea, flatulence, constipation and even vomiting. So how to deal with heartburn during the holidays? Well, this is quite a common complaint after Christmas food. It is worth trying home remedies for heartburn. One of them is really effective and easy to prepare. It’s about ginger. The root of the plant helps with many digestive and stomach ailments. Just cut a few slices and pour boiling water over them. Infuse it for 10 minutes and then drink this infusion and your heartburn will disappear after a while.
Home remedies for heartburn after the holidays
If you want to quickly and effectively get rid of problems that affect your digestive system, try these home remedies for heartburn:
- Drink slowly a whole glass of warm, low-fat milk.
- Dissolve a teaspoon of soda in warm water and drink.
- Eat some almonds, which neutralize the acids in the stomach.
- Drink water with apple cider vinegar.
- Eat a banana, which can help neutralize stomach acid thanks to its natural alkalizing properties.
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