Home remedy for persistent cough is marjoram infusion. This inconspicuous spice works wonders for the respiratory system and more.
Dried marjoram supplies the body potassium, calcium, magnesium, phosphorus and iron. With vitamins it supplements the need for vitamins A, C and B vitamins. Additionally, it is full of essential oils and antioxidants, such as: tannins, phytosterols, terpenes, saponins.
As a result, marjoram shows strong anti-inflammatory, antibacterial properties and antiviral. It is best used in the treatment of upper respiratory tract infections. It will help soothe a sore throat and restore sinus patencyand will also facilitate expectoration of retained secretions.
Marjoram has it properties supporting digestion and digestive system. It successfully stimulates digestion, which is why it is recommended as an addition to difficult to digest dishes. Maybe accelerate metabolism and prevent constipation. What’s more, the spice will speed things up treatment of heartburn, stomach ulcers, has an antispasmodic effect and relieve flatulence. It is also used for liver diseases.
Marjoram may also have an influence per level cholesterol and blood glucose. Both of these values are loweredprotecting the heart and strengthening them. The herb will protect the entire circulatory system and prevent the development of, among others: atherosclerosis.
Marjoram is the hero of many medicinal preparations. It is an element of ointments, inhalation mixtures for respiratory obstruction, syrups and nasal drops. However, if we struggle with a cough at home, then the easiest way is to prepare marjoram infusion. It has a specific taste that may not suit everyone, but definitely works better than many syrups from the pharmacy.
Just pour it into a glass 2 tablespoons of marjoram and pour 250 ml of boiling water over them. Cover the dish with a saucer and set aside na 15 minutes. During this time, the drink should brew. Drink the finished marjoram cough infusion slightly cooled.
Drink marjoram infusion for cough up to 3 times a daypreferably in the morning, afternoon and evening. When the symptoms subside, drink it for 2 more days to make sure the disease does not return.
Source: Terazgotuje.pl
