Few people realize this in the world there are as many as 800 types of rice. Interestingly, each of them not only has a different taste and shape of grains, but also different nutritional values. Why is it worth introducing it permanently into your daily diet?
Rice has accompanied man in the kitchen for over five thousand years. Thanks to its high resistance to weather conditions, it does not require much human intervention in its cultivation. It can therefore be considered a natural product – it is a great source of easily digestible energy, vitamins and minerals. What’s in rice?
Rice is rich in dietary fiberwhich is great for people suffering from constipation and intestinal colic. There is something hidden inside its grains magnesium, potassium, iron and zinc. What about the vitamin content of rice? The most important are: vitamin E and those from group B. Rice also contains some protein.
Cooking rice seems to many people to be one of the simplest activities that can be performed in the kitchen. However, the thermal treatment of loose rice and the most popular rice, i.e. closed in bags, is slightly different. How to cook rice in bags to enjoy its unique taste and perfect consistency? You will find the answer to this and other questions later in the article.
Choosing rice in bags is the easiest and fastest way to serve dinner for the whole family. It is a great addition to meat dishes, vegetable mixes, as well as sauces and soups. How to cook it to enjoy the taste straight from a restaurant?
Place the bag with rice in salted and boiling water. Make sure it is completely immersed in the liquid – thermal treatment should take place under full cover. The rice in the bags should be boiling from 15 to 20 minutes. You can also follow the instructions on the packaging. After this time, carefully remove the bag, drain the liquid, cut it open and pour its contents onto a plate.
Are you wondering how much water should be poured into the pot for a bag of rice before cooking? The principle is very simple – the bag should be completely covered under its surface. Remember, however, that after a few minutes the product will begin to absorb liquid, so it is worth choosing an amount of water that will cover it even after swelling.
Do you prefer cooking rice in loose form? Nothing stops you from serving this version of the dish with your chosen dish. In this case, heat treatment is a bit more complicated. How to go about it?
Rinse the rice under running water – this will help you get rid of the starch that causes the grains to stick together. The best proportion when cooking loose rice is using two glasses of water for one glass of product. If you like a very loose version, add one and a half cups of water for each cup of rice. The ingredient in this form is perfect for, among others: for salads.
Pour water into the pot, add some salt and bring to a boil. Then pour a portion of rice into boiling water. Remember to reduce the gas to a minimum and cover the pot tightly with a lid. This will allow the rice to absorb the liquid and reach its desired consistency.
Thermal processing of loose rice should continue 12 to 15 minutes from the start of boiling. After this time, remove the pot from the water and replace the lid with a linen cloth. This rice variant is perfect for soups and as an addition to lunch dishes with meat sauces.
Don’t know how to strain rice? The trick to get the perfect texture is to rinse it in cold water. It is best to choose a strainer with small holes to prevent rice grains from falling into the sink. How long should you rinse rice? Until the water flowing from the strainer is no longer cloudy and becomes practically transparent.
If you are wondering whether rice in bags should be rinsed, know that repeating this action after thermal treatment will make the final consistency less compact and sticky. Before putting the product on a plate, cut the bag open, pour the rice into a fine-mesh strainer and rinse it with an appropriate amount of water so that it turns transparent after rinsing.
Rice is great in a variety of dishes. This ingredient is an excellent addition to meat, vegetarian and pescatarian dishes. It is also a very good complement to various soups and broths. If you want to serve your guests something unique, you can use rice to serve a delicious risotto with vegetables, a spicy Asian dish or homemade sushi.
Many people forget that rice tastes equally great in sweet snacks. You can cook it in milk and serve it with cinnamon, or serve yogurt risotto with fresh fruit, e.g. strawberries and blueberries.
Are you interested in the sweet version of rice, but you don’t know how to cook it with milk? The entire process requires virtually no culinary experience and is as simple as cooking with water. How to prepare the simplest recipe for sweet rice?
On your shopping list, include rice, cow or coconut milk, cane sugar, salt, cinnamon bark, coconut flakes and agave syrup. If you don’t like the above ingredients, feel free to experiment and replace the sugar with molasses or honey, the cinnamon bark with the ground version, and the agave syrup with maple syrup.
Pour the milk into the pot and add the cinnamon bark. After a while, add a pinch of salt, sugar and rice. Cover the snack tightly with a lid and wait until the rice is cooked. Remember to stir the mixture from time to time to prevent the ingredients from burning. When you feel that the consistency is creamy enough, turn off the gas and transfer the dish to salad bowls. The final touch is to decorate it with coconut flakes and your chosen syrup.
Rice prepared this way will also go well with other additions. The long list of suitable ingredients includes almonds, dates, cranberries, fresh and candied fruit, dried fruits, as well as powdered sugar, cocoa and dark, milk or white chocolate coating. You can also use your favorite spices to make this recipe, including cardamom or turmeric.
Source: Terazgotuje.pl
