Camelina oil is produced from camelina seedswhich goes by many names, including rydz, linseed, rice or camelina. Once saffron oil was used as a substitute for animal fat in less wealthy, rural homes. It is from him that the famous Polish saying “it’s better than nothing” comes from.
Camelina seed oil is characterized by a high content of omega-3 and omega-6 acidsbecause they constitute as much as 90% of its ingredients. These unsaturated fatty acids support the proper functioning of the circulatory systemamong others they prevent heart attacks, atherosclerosis and strokes and lower blood pressure. In addition they also strengthen immunitywhich is extremely important in the autumn and winter season.
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Chamomile oil is a rich source of vitamin Ebecause just 100 g of the product covers six times the demand of an adult. Due to the high content of this compound, Camelina oil has regenerating and soothing properties. In addition, this oil contains B vitamins, vitamin A and numerous plant sterols. Thanks to such a rich composition chamomile oil is used in hair, skin and nail care.
Rydzowy oil is characterized by a distinctive taste. It is slightly bitter with noticeable onion and spicy notes. Unfortunately, it is not suitable for frying. Camelina oil must be consumed coldtherefore it should not be added to dishes whose temperature exceeds 40°C.
Chamomile oil is an ideal addition to salads, pesto and bread. It also goes perfectly with cheese and fish dishes. Camelina oil can also be used as a healthy addition to vegetable cocktails or smoothies. Just one tablespoon of oil a day will have a positive impact on your health.
Thanks to valuable nutritional values saffron oil can be used both in cooking and in cosmetics. As a permanent element of the diet, it will have a positive effect on the condition of hair, skin and nails. It can also be used externally as a cosmetic.
Chamomile oil reduces the brittleness of hair ends, making them shiny. Thanks to this, it is eagerly used for the care of mainly dry and damaged hair. Camelina oil also has soothing propertiesso it works very well on irritated scalp and inflammation caused by acne lesions and sunburn.
Source: Terazgotuje.pl
