Peeling eggs can spoil your blood. Especially when they are fresh and their shell adheres tightly to the protein. Then not only do we lose a large part of the product, but it also looks unsightly after peeling. However, we can remedy this by using simple home remedies that will make peeling eggs much easier.
Research conducted by the American Heart Association and the American College of Cardiology indicates that we do not need to specifically limit eggs in our diet. Additionally, the Australian organization – The National Heart Foundation has recommended that you eat a maximum of six eggs per week.
Therefore, it is worth including them in your diet in reasonable amounts. One egg has about 80 calories and is a valuable source of vitamins A, B2, B6, B12, B5, as well as vitamins D, E and K. In addition, it contains folic acid, zinc, calcium, iron, copper, selenium and manganese. Egg is also a source of lutein, zeaxanthin and choline.
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However, peeling boiled eggs is often a problem when their shell does not peel off easily and therefore a lot of protein remains on it. Fortunately, we can remedy this. All you need to do is add some vinegar to the water while cooking the eggs.
This product will act as a natural softener. This creates an acidic environment in the pot, which causes the protein to slightly denature and the shell to become more porous. This will contribute to this After boiling and cooling the eggs, their shell will fall off almost on its own, so peeling will only take a few seconds.
If you want to use this trick, just use 1 tablespoon of vinegar per liter of water. What’s more, we don’t have to worry that vinegar will affect the taste of the eggs, because the shell will effectively protect the inside, so the taste will remain intact.
There are also other methods to make peeling eggs easier. If we don’t have vinegar at home, we can use baking soda. All you need to do is add half a teaspoon of the product to the water in which you cook the eggs.
Then, after cooking, pour cold water over the eggs and gently tap the pot walls to crack the shell. Leave them in cold water for a while and they’re ready. This method will make peeling eggs much easier.
Another very popular method is adding 1 teaspoon to the water in the pot . It will work in a similar way to baking soda and will make peeling eggs easier.
