If she has made her (obvious) choice between Leo Messi and Cristiano Ronaldo, there is no question of deciding who she prefers between Meghan Markle and Kate Middleton. Pisces ascendant Aquarius, she is endowed with a sixth sense which helps her to unearth the most hidden information about your favorite stars.
Doctor Marine Ltemporel shares her knowledge with us through her book “In full form” (ed. Marabout). In particular, she warns us against certain trends.
“Let’s come back to this trend of…”: Dr. Marine Lrouille pulverizes a well-being advice that has hard skin
There is of course, but recently dr. is also gaining ground. If we first knew the young woman as Miss France, the one who is a doctor now offers content related to her area of expertise. While she recently decided to leave Telematinshe joined the Webedia Care team, the health content branch of the Webedia group, at Dr. Good!. The former beauty queen now makes popular medical videos and gives us wise advice. When it’s not via videos published on social networks, Marine Ltemporel shares her knowledge with us via her book In great shape (ed. Marabout). The one who reveals which is the best, but also warns against certain trends.
Detox cures are tough. In fact, these have been allocated for many years and fill the pages of women’s magazines and lifestyle accounts on social networks. However, they are not in everyone’s opinion. And for Marine Ltemporel these would not necessarily be good for your health. “Let’s come back to this trend of wanting to do ‘a body detox’ which has no health justification, quite simply because the body detoxifies itself thanks to the liver and kidneys.she says in her work. The liver secretes bile acids for food digestion and toxic molecules are filtered into the blood and eliminated in our urine.” Finally, she points the finger at detox juice cures, “not recommended“. “Because drinking only juice does not allow you to have a balanced intake of nutrients.“, she explains. “You are damaging your metabolism! On the other hand, if “doing a detox” is equivalent to drinking more water, adding fruits and vegetables to your plates, then I say yes!“, she concludes.
Marine Ltemporel: the doctor points to a very trendy oil
In this comprehensive book, Marine Ltemporel also warns against a very fashionable oil. That which we also find in The Health Mag on France 5 points the finger in fact coconut oil, though”very trendy“, as the 31-year-old doctor writes, but who does not find favor with her eyes in her classification of oils for cooking. “Beware of coconut oil, very trendy but made up of 90% saturated fats, she analyzes in In great shape. Reserve this oil for cooking at very high temperatures, even if it is to be avoided – the nutritional content of the food then becomes poorer.“
