Expert listed a special casting so you don’t make this mistake again and cause damage to your health
Did you know that there are some foods that can become toxic when reheated? We need to be very careful as they can affect our health.
On a television program, Doctor Marcelo Lima explained what they are and why we shouldn’t reheat these foods at home.
5 foods that should never be reheated (they can be dangerous)
1. Spinach
It is full of vitamins and nutrients. Therefore, when you try to reheat spinach, it releases a substance that is very toxic to the body called nitrite. It is harmful and can even cause foodborne infections or even more serious illnesses.
2. Soybean oil
The expert also recommended not reheating the oil. Thus, according to him, oil at a very high temperature begins to produce a substance called acrimylamide. This substance is very toxic to the human body.
3. English potato
According to him, it is not good to prepare a potato, save it for dinner and reheat it again. According to the specialist, this interval that it waits to warm up again creates bacteria that proliferates toxic substances in the body.
4. Ovo
Eggs were also a food that was strictly prohibited from reheating at home. Therefore, according to the expert, the production of the famous salmonella, a toxin that harms the immune system, is very rapid. The recommendation is to avoid reheating any egg preparation at home and consume it immediately.
5. Rice
Yes, he also condemned good old daily rice. The explanation is that if you put it in the fridge, you left it there for a while and it creates a very resistant bacteria that starts to proliferate. It causes serious food poisoning.
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