Are you looking for natural ways to take care of your immunity and overall health? The answer is closer than you think. When peeling an onion, all you need to do is use every part of it – we also mean the peels, which usually end up in the garbage bin. This is a mistake because they have lots of health-promoting properties.
From now on, start supporting your body by preparing an infusion already known to our grandmothers, which impresses with its effects.
Not everyone knows that outer part of the onion has lots of advantages. Antioxidants, vitamin C, calcium, iron, dietary fiber – all this is hidden in inconspicuous shells that we usually throw away.
Their health-promoting value is enormous. They reduce blood pressure and cholesterol levels, support the treatment of diabetes, reduce allergy symptoms and improve intestinal function. In addition, they have anti-cancer properties and act as: natural antibioticand this is not the end of their advantages. Find out why it is worth drinking onion peel tea.
You wonder how to make onion tea? It’s simple. Wash and peel the onion thoroughly, then throw the peels into a pot and pour a liter of boiling water over it. Set aside for 10 minutes – during this time the tea will brew. Then strain the liquid to remove the shells.
If you want to achieve the best results, our advice is simple – drink the infusion every day before bed. Some people also drink onion tea during the day, about 30 minutes before a meal.
As we already mentioned, onion skins They have a lot of positive properties that are worth using. By regularly drinking an infusion made from them, you can count on, among others: for strengthened immunity or better digestion, and that’s still not all. Onion peel tea also helps with skin problems, reduces leg swelling and strengthens hair and nails.
Although onion is considered a very healthy product, people with liver or kidney diseases should avoid it. You should also remember that onion tea is only a help in taking care of your health – any disturbing ailments should be consulted with a doctor.
Sources: interia.zdrowie.pl, Terazgotuje.pl
