Andreia Rodrigues used her Instagram account this Thursday morning, January 9, to reflect on the contracture she developed at the end of last year.
The SIC presenter showed up at a specialized clinic and revealed that the last few weeks have been resting and that physiotherapy work will only begin now.
“Last year ended with a collarbone injury… a mild injury that didn’t stop me from continuing training but forced me to change my training… and in kickboxing I didn’t wear my left glove”started by sharing.
In the end, and after highlighting that she feels much better, Andreia Rodrigues left some advice to her followers: “It wasn’t worse because I stopped in time… and because I do muscle strengthening! Important lessons: listen to your body and respect limits. Always do strength/muscle strengthening work!”.
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