Nutritionist listed some items that we should be careful when storing in our home
There are some foods that many people store in the wrong places without knowing that there are correct places to store them if they want to maintain good shelf life.
Thus, Indian clinical nutritionist Jhanvi Sanghvi some of these foods that should never be refrigerated for the good of our health.
6 foods you keep in the wrong place and didn’t even know
1. Tomatoes
Many people keep tomatoes in the wrong place their entire lives. It turns out that when stored in the refrigerator, refrigeration can alter the aroma and flavor of the fruit, especially when it is kept below 12ºC.
It is important to store food in a cool, well-ventilated place, as it becomes soft in the refrigerator and loses its texture.
2. Cucumber
For reasons of consistency of this food, keep it out of refrigeration. Therefore, refrigerating the cucumber will be a serious household mistake, as well as a waste of money.
This is because, according to experts’ advice, refrigeration can accelerate its deterioration. Cold temperatures reduce the amount of water in the vegetable’s structure and cause loss of crunch. It wilts and becomes terrible for consumption.
3. Fine herbs
Many people store their home-made herbs in the refrigerator and this is not recommended.
The famous herb seasonings such as parsley, chives, basil and mint should stay away from . The reason is because they end up losing aroma, texture, darken, spoil and end up withering. If you are going to leave it in the refrigerator, agronomists recommend placing it in glass jars with lids or in plastic bags with a little air inside.
4. Potatoes (sweet, English)
Potatoes are a tuber rich in starch and high in carbohydrates. When it is raw, it must be kept out of the refrigerator, in an airy place, such as a fruit bowl, for example, so that it does not deteriorate or wilt. The starch present in it turns into sugar, giving it a sweet taste. Thus, being in the refrigerator, its flavor and texture also change.
5. Tropical fruits
Passion fruit, papaya, pineapple, banana are tropical fruits that should be kept away from the refrigerator because the cold interrupts the natural maturation process. They must be kept at room temperature to avoid compromising their texture and flavor.
6. Onions
Finally, according to experts, keeping onions in the refrigerator can lead to mold growth. The explanation is that the excess moisture in the onion provides the perfect environment for fungal spores to grow. They can cause vomiting, stomach cramps and diarrhea if consumed. The recommendation is to store in a cool, dark and dry place, such as a closet.
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