6 behaviors that a toxic person has and how to protect yourself

by Andrea
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Realizing these attitudes is the first step to maintaining your peace of mind

(Photo: Illustration/Pexels/Nano Erdozain)

Living with toxic people can be a daily challenge, especially when their harmful behaviors go unnoticed until they cause major impacts on our emotional life.

It is often not easy to identify these behaviors as they disguise themselves in subtle but harmful ways.

6 behaviors that a toxic person has and how to protect yourself

1. Emotional manipulation

A toxic person loves others, especially emotionally.

She can use guilt as a powerful tool to control you.

He’s that type of person who, when something goes wrong, always tries to make you feel responsible, even when he has nothing to do with the situation.

Don’t accept blame that isn’t yours. Remember: everyone makes mistakes, and you shouldn’t carry the weight of someone who tries to escape their own responsibilities.

2. Constant criticism

If you’ve ever noticed that you’re always being criticized by someone, with no room for praise or recognition, it’s a clear sign that they may be toxic.

Excessive criticism lowers your self-esteem and can even affect your confidence in your own abilities.

Don’t take criticism personally.

If they are not constructive, simply ignore them.

Staying around people who support and recognize your strengths is the best antidote to this negative behavior.

3. Lack of empathy

Toxic people often show little or no empathy for others.

They only look at their own navel and don’t care about the feelings or needs of the people around them.

When someone doesn’t show empathy, it’s important not to give in to their requests or behaviors.

If you notice that the person only thinks about themselves, distance yourself emotionally.

4. Power games

Toxic people often try to impose themselves and exert excessive power over others.

They do this through control, always trying to have the last word or dominating situations to feel superior.

NDo not accept being controlled. Be aware of your value and know how to say no.

When someone tries to manipulate or control your decisions, it’s time to draw clear boundaries and maintain your autonomy.

5. Lack of responsibility

A toxic person has difficulty accepting their own mistakes.

For her, it is always easier to shift the blame to others than to recognize her faults. This creates an environment of frustration and distrust.

Don’t accept responsibility for something that isn’t yours.

If someone cannot accept their mistakes, don’t let it affect your own integrity. Learn to protect yourself emotionally, understanding that each person is responsible.

6. They make drama over anything

If you are dealing with a toxic person, you may notice that they are always creating drama.

Whether in relation to work, friends or family, the person seems to be constantly in crisis situations, as if the world were against them.

People who are always creating conflicts end up draining your energy.

Focus on maintaining a peaceful life, without getting involved in the problems created by those who seek drama all the time.

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