To prepare this product, perfect for sore throat and cough, you only need: three ingredients:
- 1 tablespoon of ground cinnamon,
- 120 ml of honey,
- 7 cloves.
Optionally, if you want to add another ingredient that will help you get rid of a sore throat and cough, you can add 2 tablespoons of freshly squeezed lemon juice.
Preparation clove and honey syrup it’s crazy simple. Just prepare a small, sterilized jar, then pour cinnamon, honey and cloves into it. Of course, if you add lemon juice, it also ends up in the jar. Close everything thoroughly, mix and set aside for 48 hours. After two days, remove the cloves and the syrup will be ready for use. Drink homemade clove and honey syrup up to three times a day.
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If you have any medical concerns about taking clove and honey syrup, consult this with your family doctor.
The main ingredient of clove and honey syrup, i.e. the flower buds of the clove tree, have an extremely beneficial effect on the health of our body. First of all, they contain eugenol, which means it is strong a compound with antimicrobial propertiesi.e. helping to fight bacteria and fungi. It is also a compound that works anti-inflammatory. There is also action painkillers and antioxidant.
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The second important ingredient of clove and honey syrup, i.e. honey, is in turn natural antibiotic. It doesn’t just work antibacterialtoo antiviral. The antioxidants it contains help support the body’s immunity. In turn, thanks to the properties moisturizing works great as a cough reliever. Like cloves, it works great during eliminating inflammation in the body.
