Zuzana Kovačič Hanzelová is an example of a woman who values her health. Even during pregnancy, when her body was going through significant changes, she didn’t resent the exercise, but she had to adapt her training regimen to it.
Her determination is also related to the pain caused by the herniated discwhich afflicted her in 2017. This health problem became her strong motivation to she took even more care of her body.
She recently announced that it’s time to get back to your favorite routine and visits his exercise therapist, Petr Paták. This move was not just words, because little Mila’s mom started training with determination and restarted her fitness.
“Today I’m going to my first training after about 8 weeks and 7 weeks after giving birth. I wanted earlier, but it didn’t work out” she admitted honestly in the video, where she also shared a short clip from your workout. According to her own words, she was very much looking forward to this momentwhile at least for a while she could devote time only to herself. You can find the VIDEO at the beginning of the article.
