We serve it quite often for dinner. It happens that not all of them will be eaten. Fortunately, we don’t have to waste them because we can use them to prepare a healthy and tasty salad. In addition, making it takes only a few minutes and you don’t need many products to enjoy a nutritious snack for dinner or for work. We show you how to make a quick salad from boiled potatoes.
We often have excess cooked potatoes left after dinner. We can easily use them for our salad. However, if we don’t have potatoes for dinner, we have to cook them. It is best to put them in water without peelingbecause then they will have greater value and will keep their shape. In addition, it will have a positive effect on their consistency.
After cooling, peel and cut the potatoes. Apart from this basic ingredient, we will not need many products. We only need leek and pickled cucumber, as well as the ingredients needed to create a tasty sauce. We can also enrich our salad with chopped parsley or chives.
The advantage of this salad is that it is not high in calories. Prepared according to the following contains only about 150 kcal per serving.
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Preparing this salad won’t take much time, especially if we have potatoes left from dinner. Therefore, it is worth using them for this purpose, thus creating a nutritious dinner or a delicious takeaway meal for work or school.
If you want to make 4 servings of this tasty snack, we need to equip ourselves with the following products:
- 5 boiled potatoes,
- 3 pickled cucumbers,
- 4 teaspoons of natural yogurt,
- half a leek,
- parsley,
- 2 teaspoons of mayonnaise,
- sun,
- pepper.
Preparing the salad itself is extremely quick and simple. Cut the boiled potatoes, pickled cucumbers and leek into slices. Then chop the parsley and throw everything into a bowl. Season everything with salt and pepper.
The next step is to add mayonnaise combined with yogurt. Mix everything thoroughly and put it in the fridge for half an hour. We can also diversify our salad with other favorite ingredients. Onions, corn, olives or green peas will go well with it.
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