Just 10 leaves of this spice and you will feel better. A relaxing bath
Nothing relaxes you like a warm bath after a long day. To make it even more effective, it is worth adding relaxing spices to the water. Bay leaves are used not only in the kitchen, but also help reduce tension and stress. Many people use bay leaves to make homemade incense. Their scent is wonderfully relaxing and cleanses the atmosphere. You can also use laurel leaves for bathing. Put about 10 and a few drops of your favorite essential oil into the bathtub. Tea tree, eucalyptus or lavender oil will work great. Immerse yourself in this for several minutes. Close your eyes and let your body relax. You will feel better immediately. The aroma of bay leaves will help reduce muscle tension and help you relax. Such a nourishing bath will be beneficial after a long day. You will feel better immediately. The mind will clear and the body will relax.
Healthy properties of bay leaves – why is it worth using them not only in the kitchen?
Bay leaves are most often used in cooking. They add flavor and aroma to many dishes. They are often added to soups and meat sauces. However, bay leaves are useful not only when preparing meals. Burning bay leaves is often recommended. The essential oils they emit soothe the nerves and improve the atmosphere throughout the house. They also have a beneficial effect on the upper respiratory tract and can alleviate the symptoms of some infections. Bay leaves are also great for wardrobes. When placed between clothes, they repel moths and in the summer they drive away mosquitoes. The magical properties of laurel were known hundreds of years ago. In the past, it was believed that they drove away evil spirits and eliminated nightmares.