Mocha can be found on the menu of every café. Now you can easily recreate this taste at home. Check out the recipe for delicious coffee with cocoa. It only takes a few minutes to prepare. Take care of your health and start drinking it regularly.
it contains theobromine, thanks to which reduces the negative effects of caffeine. We’re talking about the feeling of fear and anxiety that comes with drinking just a little black dress.
Contains cocoa vitamins: E and K and those from group B, as well as minerals such as magnesium, calcium, phosphorus, potassium, iron. It also provides the body with folic acid and antioxidants – polyphenols.
Combining this product with coffee has a good effect on the body. People who regularly drink such a drink are focused and less nervous. They are characterized by greater perceptiveness and speed in action, which has been proven in research by American scientists.
What’s more, mocha has a positive effect on the circulatory system. We attribute its anti-atherosclerotic effect. The mentioned antioxidants they delay the aging process and protect against cancer.
In addition, such coffee can help with weight loss. All because it makes you feel full. Therefore, we do not feel like snacking between meals – our appetite is suppressed. Apart from that its glycemic index is low – 24. Therefore, diabetics can drink it.
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We will provide our body with the above health properties if we regularly add it to coffee bitter, raw cocoa with no added sugar. Only in such a product we will find the largest amount of active substances. It is also characterized by low caloric value – one tablespoon has only 41 kcal.
Just add one teaspoon of cocoa to a small black tea. This is enough to enhance its health properties.
Coffee with cocoa is very easy to prepare. Just pour one teaspoon of cocoa and freshly ground coffee beans into a cup, then pour boiling water over it.. We can also use a coffee maker or an espresso machine.
If we don’t have cocoa on hand, then we recommend replacing them with dark chocolate. However, it must have a high cocoa content. Just add one cube to the little black dress.
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