The good news is that with simple changes, you can restore the healthy appearance of your locks.
If you’ve noticed that your hair isn’t as healthy as it used to be, you may be making some mistakes without realizing it.
But don’t worry, this is more common than it seems.
Some everyday habits can cause damage such as dryness, hair loss or even compromise hair growth.
6 mistakes that are ruining your hair without you realizing it
1. Wash your hair with very hot water
Hot water may be relaxing, but it’s not good for your hair.
It dries out your hair, removes the natural oil that protects your hair and can irritate your scalp.
Try washing with warm or cold water as this helps maintain shine and hydration.
2. Forgetting the thermal protector
If you use it, a thermal protector is essential.
It creates a barrier that protects the hair against heat, preventing it from becoming brittle or looking dry.
This simple care can make all the difference in the health of your hair.
3. Fastening too tight
Hairstyles that are too tight, such as tight ponytails, can cause serious damage to your hair.
They promote breakage and can even lead to traction alopecia.
Opt for softer elastics and vary the styles, giving your scalp a rest.
4. Using the wrong products for your hair type
Choosing inappropriate products is a common mistake.
For example, very moisturizing products can weigh down oily strands, while deep cleansing shampoos can dry out dry hair.
Identify your hair’s needs and choose specific products for it.
5. Not moisturizing your hair
Just like your skin, your hair also needs regular hydration to stay healthy.
Dry hair tends to become brittle and dull.
Use a hydrating mask weekly or bi-weekly to replenish moisture and nutrients.
6. Combing your hair anyway
Combing your hair improperly can cause unnecessary damage.
Avoid brushing vigorously or using brushes that are not suitable for your hair type.
Always start at the ends and work your way up gradually, untangling carefully.
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