Better not to put random flowers in the bedroom just because they look beautiful. After all, specific plants that contribute to the quality of sleep and help you relax after a hard day should go into this room. Which species should be placed on the bedside cabinet, on the table or on the windowsill? The choice is not small at all.
Plants for the bedroom should not only be a natural decoration that matches the interior design. It would be good if they also improve the quality of your sleep, the atmosphere and your well-being.
Therefore, choose the types of flowers in pots wisely, so that they are pleasant to look at, purify the air or emit oxygen at night. Let their properties and aromatic properties help you relax and promote deep relaxation overall. What are the best plants for the bedroom?
Jasmine gardenia will delight you with its appearance and wonderful aroma
Gardenia jasmine delights with the beauty of its white-cream flowers, which are intensely fragrantbut appearance is not its only advantage, because the scent can have a calming effect on the nervous system and help reduce stress and tension.
It is an ideal plant for the bedroombecause for thousands of years it has also been considered a symbol of peace, love and gentleness. Gardenia can have a calming effect and thus improve the quality of sleep. It creates a pleasant atmosphere.
Sansevieria tribanda cleans the air. Even NASA recommends it
On the list of underrated plants for the bedroom is the three-banded sansevieria. Its broad sword-like leaves are impressive, but that’s not the most important thing.
Sansevieria cleans the air of toxins such as benzene and formaldehyde and affects air humidity. It’s no wonder that even NASA recommends having it at home.
Lavender helps to relax and improves the quality of your rest
The calming properties of lavender cannot be denied. Its delicate aroma has an extremely relaxing effect on the nervous system. The plant contains essential oils, such as linalool, which help relieve stress and calm you down before bed.
Lavender in the bedroom can improve the quality of rest and overall regeneration. It is definitely worth having at home, whether dried flowers, in a vase or as a potted plant.
Climbing ivy is one of the best bedroom plants for allergy sufferers
Climbing ivy is one of the best plants for the bedroom, especially for allergy sufferers. It can support the reduction of mold and allergens in the air, which is beneficial for people with respiratory problems.
Among other things, it cleans the air from benzene, formaldehyde, xylene and toluene. In addition, climbing ivy looks very interesting. It gives the room a casual, naturalistic atmosphere.
This plant must not be missing in your bedroom. It will ensure you a healthy and peaceful sleep
