This Tuesday, January 21, M6 is broadcasting a new issue of The Island in the first part of the evening. Si and Carine Galli gave up at the start of the survivalist adventure, is still present, and determined to see it through to the end. The ex-Miss France, however, does not move forward without a certain suffering, the fault to the great lack of food met on the set – which took place on a virgin island in Malaysia.
“No fruit, no vegetables so we barely ate anything except washed up coconuts.“, she told us. Being a vegetarian, there was no question for Delphine Wespiser of eating animals, unlike her comrades who “managed to capture small fish or frogs“. At the end of the day, the pretty 33-year-old brunette has undeniably lost weight.”Yes, I lost 6.5 kilos“, she revealed to us. And added again: “That’s a lot in ten days! This is where we see that we have drawn from everywhere.“
Delphine Wespiser left with “some after-effects” after filming “The Island”
When he returned to France, he had to rebalance. Something which was not an easy task as she admits. “It’s true that when we come back, we have trauma. We limit ourselves to a little bulimia, we throw ourselves at absolutely everything because we have experienced lack. I did an incredible weight yo-yo. I regained everything I had lost. This adventure, in terms of my eating habits, made me even more sensitive on the subject. I am a very greedy person, food is my comfort blanket. When I’m anxious I eat, when I’m sad I eat, when I’m happy I eat. And when we experience lack, we eat even more. I think it leaves some after-effects on the body for several months.“, she explains.
Delphine Wespiser, however, managed to resume good habits and ended up stabilizing herself by adopting a lifestyle that suits her. “I swore to myself that since I was 33, to exercise 3 times a week and I’m going to start again intermittent fasting, so I don’t eat in the morning and that suits me very well. So by doing intermittent fasting and physical activity, on top of that I am vegetarian, I will get back to my healthy weight“, she is assured.
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