Starting at the end of this month, there will be a new series of exclusive courses with prominent names in international sport. Raí, former captain of the Brazilian football team, and triathlete Fernanda Keller, are already confirmed.
Called “High Performance”, it will bring together personalities linked to elite sport to address topics such as discipline, motivation, leadership, teamwork, balance under pressure and a winning mentality.
Raí and Fernanda’s courses will be added to the other 16 that are already available at CasaFolha, including “The art of telling stories”, and “A new vision of the economy”, .
All classes can be viewed at . To access, you must have a subscription to the platform, which can be done at . Who is already a subscriber to Sheet no need for a new subscription; just upgrade under special conditions at .
The platform, , includes new content every month. This month, for example, neuroscientist Álvaro Machado Dias made his debut, with classes. On the 30th, it will be , with Fernanda Keller.
World record holder for podiums at the Ironman in Hawaii, five-times champion of Ironman Brazil and six-times champion of the Brazil trophy, Fernanda is considered a legend of the sport — so much so that she became the first person from Latin America to be named to the Ironman hall of fame.
Fernanda discovered it in the 1980s and helped to spread it in Brazil. It didn’t take long for him to also participate in the Ironman circuit, a race that starts with a 3.8 km swim, goes on to 180 km of cycling and ends with a 42 km run.
In her course at CasaFolha, she talks about the mentality of an elite athlete, explains what you need to do in terms of motivation and discipline to become a winner, tells how she managed to overcome so many limits and gives several tips for those who like running , swim or cycle.
She also talks about her role as a pioneering woman in a sport that, decades ago, most people considered to be “typical for men.”
In February, former player Raí will arrive on the platform. An idol of Botafogo (SP), São Paulo and PSG, the star wore the captain’s armband of the Brazilian team in the 1990s and was champion of the 1994 World Cup.
A collector of titles, Raí lifted cups such as the Libertadores da América and the Club World Cup — tournaments in which he played a decisive role. In France, where PSG’s status changed, he is still idolized today.
His classes at CasaFolha cover various topics, such as the discipline to remain in the elite, the mentality to deal with moments of pressure, adapting to new environments, leadership of football teams, teamwork, overcoming bad phases and preparing for a new career after hanging up his boots.
The “High Performance” journey, with Raí and Fernanda Keller, is the fourth nucleus of CasaFolha, each created for each of them.
One of the other journeys is called “Personal Transformation and Well-Being”, in which themes related to balance and human development are explored, with courses on nutrition and exercise, meditation, care for aging, quality of sleep and raising children. Among the teachers are Monja Coen, , and psychoanalyst Vera Iaconelli, .
The “Money and Career” center, in turn, brings together specialists widely recognized by the market in courses on leadership, career management, entrepreneurship, professional development and economic analysis. Among the teachers are , and Rachel Maia, in a large company in Brazil
The third day is about “Communication and Creativity”, with courses on audiovisual (with award-winning filmmaker José Padilha) and persuasive communication (with Giovanni Begossi and Micarla Lins, ), as well as others that will be incorporated throughout the year, such as writing and photography.
How to subscribe to CasaFolha
To subscribe to the platform, simply go to . The subscription, with a 67% discount at launch, costs R$ 19.90 per month in the annual plan (R$ 59.90 without the promotion) and includes unlimited access to all the news from Sheet no site e no app.
Anyone who is already a subscriber to the newspaper does not need a new subscription. Simply upgrade under special conditions to have all CasaFolha content available: .
