There is a soup that we can only hear in the stories of our grandmothers and grandparents white soup, called differently lodge. You certainly haven’t eaten such a good and nutritious dinner.
The polyvil is an Old Polish soupwhich even 60 years ago was regularly on the tables. She dominated mainly in the kitchens of poor people, because it was simple, cheap, and at the same time very nutritious. It was eaten all over Poland, but It was particularly partly inscribed in the traditions of Silesian cuisine. In 2020, the white coating went to the list of traditional products.
The white soup is prepared on the basis of buttermilk. In the poorest houses, the drink was replaced with a home whey. In addition Added Potatoes or bread. It was all poured gray or smoked bacon greaves. The meat addition was also replaced with fried onion or breadcrumbs.
The double was such a nutritious soup due to the addition of buttermilk. It was the drink that provided the most valuable nutritional values. This is a great source of full -fledged protein (3.3 g per 100 g buttermilk) and natural probiotics. In addition, it complements the demand for vitamin A, E, D, B vitamins And minerals like calcium, potassium, magnesium.
As a result, buttermilk It works very well for muscle regeneration. A large dose of protein will take part in the muscle building process and add strength. It will help in repairing the tissue after mechanical injuries. Milk drink also will take care of strong bones and teeth. It will protect the body against osteoporosis and caries.
Buttermilk has properties that have been working on the immune system. The content of natural probiotics It will improve the composition of the intestinal microflora. In this way will strengthen immunitywill increase the chances of protecting yourself against infections. Regularly taking buttermilk will reduce the amount of cases such as both colds or influenza, as well as the digestive system ailments.
Drinking buttermilk will positively affect digestive processes. It will regulate them and, by the way, will take care of the proper functioning of the intestines. The drink will soften the irritated esophageal mucosa, stomach. It will reduce the persistent heartburn and bloating.
Recipe for a double It is very simpleand thanks to it you can somehow move to Old Polish times. The soup comes out a bit sour, but very velvety. Its aroma is perfectly complemented by Kraste potatoes. Prepare for dinner, especially if you expect your grandparents’ visit.
Ingredients:
- 750 ml buttermilk,
- 250 ml of hot water,
- 100 ml of cream 18%,
- 1 tablespoon of wheat flour,
- 1 kg of potatoes,
- 100 g of smoked bacon,
- 1 onion,
- sun,
- pepper.
Pour the buttermilk into the pot and start heat it on low heat. Mix the drink from time to time with a whisk so that the lumps do not make it. For a separate bowl Pour hot water and add flour and cream to it. Mix the ingredients thoroughly to create a uniform consistency.
When buttermilk begins to cook Pour a mixture of water, flour and cream into it. When pouring, mix vigorously so that there are no lumps in the pot. Cook the soup for a few minutes. Season it with salt and pepper.
Peel the potatoes and cook until tenderS Na Patelni Fry the chopped baconand when he is crunchy, fry the diced onion in a frying pan.
Put 3 potatoes on a deep plate and pour them with greaves. To the plate Nalej Also a ready -made double. Sprinkle the whole with dill.
Source: Naz NowoKuje.pl, Sazemer.pl
