Kamila Součková
2. 2. 2025
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3 minutes
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This small, yellow, round thing inherently belongs to one popular sport. But it also has advantages that could even save your life. We are talking about a tennis ball.
Aircraft
The reality of today’s air transport is that we can hardly fit between the seats. Given that we can only take a really limited number of things to the economic class, usually traveling in these classes does not turn out otherwise that we will take the flight with a stiff neck and strained back.
Why put a tennis ball into the hand luggage. Watch YouTube video.
Source: YouTube
Some passengers walk and stretch at least in the aisle in longer years, but let’s be honest together – it is not always possible to get out of the window for a small walk into the aisle, where the on -board staff with wheelchairs is running. And here comes the rescue in the form of a tennis ball.
The benefits of a tennisian
Tennis balls for a few crowns can humiliate any expensive massage device, which you will not reach on the plane anyway. Massage of certain parts of the body with a tennis ball releases stiff muscles and stimulates blood flow. He is a great “portable masseur” that can fit in hand luggage and does not take up much space. Using a tennis ball you can prevent blood clots.
It can be practiced by perfect massage during travel not only by plane, but of course you can pack it on the train, bus and cars.
What to massage on the body
While traveling by plane, it is a good idea to focus on those parts of the body that take the most pressure in the flight levels. So pay attention to the ankles, wrists, thighs, especially calf. Loosen the stiff upper back and shoulders. Press and roll the ball on the listed parts of the body. If you find a stiff knot somewhere, massage this place more intensively.
More tips and tricks
- Put your tennis ball behind your head or under your neck. This temporary small pillow will help in preventing the neck pain.
- It can also help get rid of stress – if you hate years old, start squeezing the ball.
- Massage the area of sleep gently, helping to relieve headache.
It’s easy, isn’t it? Who would have said that a tennisball can relieve the sore body and make the flight on holiday or a business trip more pleasant. It can serve as fun for children if they travel with you.
Source: www.rd.com, www.quora.com
