Scientist creates intestinal health calculator (very easy to use)

by Andrea
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Scientist creates intestinal health calculator (very easy to use)

Scientist creates intestinal health calculator (very easy to use)

Driven by his fascination with bacteria, microbiologist Julie Kopczyńska analyzed several existing studies on the intestinal microbiome and developed an intestinal health calculator.

A was created with the purpose of people maintaining control over their health and well-being.

“My fascination with the human intestinal microbiome began during my undergraduate studies in microbiology,” he explained Julie Kopczyńskaan interview given to. “The more I learned, the more I realized how much our intestine affects almost every aspect of our health. In addition, it made me much more aware of how our daily habits shape the health of our microbiome. ”

The expert applied changes to her own life and was stunned with the results obtained. “I started making small changes in my diet and lifestyle and see the positive changes over time He inspired me to help other people take care of their health as well, ”he said.

Her “passion” has led her to concentrate her doctorate on this issue, specifically in developing new strategies to identify and provide effective probiotics to improve health and well-being.

The application of your years of study and all your personal experiences culminated in calculator that is now accessible to all people.

“There is a great interest in this theme, but the general tips can be very vague or difficult to apply. This is where the intestinal microbioma punctuation calculator comes in. As its name implies, provides a indicative score to give a sense of how good certain habits for the intestine are being followed”Explained the expert.

“But, more importantly, it offers a detailed analysis of each habit “Highlighting what is being well done, what may be missing and what can be improved,” he added.

Developing this tool was not a properly easy task, but the researcher ensures that the calculator is based on scientific evidence.

“I wish there was a formula I could use as the basis for this calculator, but there is a lot of information to filter. However, I started to notice consistent standards In different studies, which helped me create a scoring system that classifies the impact of each habit and the strength with which it influences intestinal health. Of course, it’s not a scientific formula, but it’s all based on solid research, ”he said.

The scientist also warned that the purpose of using the calculator is not to achieve a perfect score. “We are human and our bodies are sufficiently resilient to deal with imperfection. This tool was designed to Encourage the gradual development of healthier habits -Those who, over time, can significantly benefit our well-being. It is intended to guide, not to judge, helping users to take significant and realistic measures toward better intestinal health. ”

Kopczyńska also expects the intestinal microbioma score calculator to help health professionals and nutritionists.

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