There is a lot of talk about dubious quality meat, which is currently available in stores. If you have such a possibility, it’s best to buy chicken in proven meat stores, and in popular supermarkets reach for this, marked as BIO or organic products. It is also worth knowing how do you know that the chicken is brokento make sure you give your family.
Chicken fillets They are great for frying, cooking and baking. Just season them, put them on hot oil or olive oil and wait a few minutes until they get golden color. Sometimes, however, white foam begins to get out of meat. Is it a sign that the meat is broken? Or maybe it indicates the presence of preservatives or antibiotics? Don’t worrysuch a phenomenon is nothing but protein cutting under the influence of high temperature. Similar foam is sometimes formed when cooking broth. Then we collect scum with a slotted spoon.
Broken chicken meat can be found at first glance. Most often it has a pale and even grayish color, it is sticky and less elastic. If your kitchen has broken meat, you will definitely find out after ugly sweet, slightly musty smell. Therefore, it is worth checking several factors at the purchase stage. Above to everyone the shelf life on the packagingit’s best to choose products that have several days of supply. The meat should also be firm and pink. Also pay attention to whether no liquid comes out of it. If there are fragments of fat on the meat, check if they are white. If its color is yellowish, the meat can be broken. Unfortunately, such chicken is no longer suitable for consumption. Throw it into the basket marked as mixed waste.
Good quality Chicken meat is a good dietary choice. Chicken fillets are lean, easily digestible, suitable as both children and old people. Don’t worry You can eat them on a slimming diet, it will be a good choice for physically active people. It is meat A great source of proteinwhich is a building substance of the body, supports muscle work and is responsible for satiety after a meal. At the same time, chicken breast meat does not contain a lot of fat, therefore It is recommended for people who are struggling with elevated cholesterol. They are also present in it B group vitamins, which, among others, support the cardiovascular, nervous and muscular, as well as zinc and seleniumwhich, among others, have an immunity supporting action.
Sources: Terazpoczy.pl, Mojegotowanie.pl
