On the plate of Faustine Bollaert: these fiber -rich foods on which she will not ignore!

appears on television every day. Indeed, from Monday to Friday on France 2, it presents It starts today. And when she does not officiate on television, in her podcast baptized Hero. At each of his appearances, famous novelist, heals his outfits. And in the shade, she does a job on her physique: no question of eating anything!

With our colleagues from Galain 2019, Faustine Bollaert mentioned her diet. But then, 45 years old? Nothing too fatty, too sweet or too salty! “”I take whole wholemeal bread, complete pasta and full rice. It’s not much, but it’s much more fiber for my children. I eat ham from the cut because there are much fewer nitrites, additives than in the under-video hams “, she had declared. Faustine Bollaert, determined to take care of her diet, also makes a point of honor to buy “Lots of fresh products“. And then, necessarily, she wishes to raise awareness:”We made a vegetable garden at home so that I teach children to proudly get the tomato they will have growed.“Remember that! It remains to be seen if they will have in their new house what to cultivate their own fruits and vegetables.

Faustine Bollaert: This food that she has always refused to eat

Faustine Bollaert revealed what she consumes on a daily basis. And in June 2021, on the set of C to youshe had evoked this food that we are not likely to find on her plate! As the concept of the show wants, the guests exchange throughout the evening around a dinner with chefs in the background. During her participation in the program, the host was surprised to discover the menu of the day: squid. “”I have always refused to eat it all my life. Because I have always been a little anxious by the idea of ​​eating a octopus“, She had confessed. We were warned!