Black, white and also are the most popular in the world Hardly anyone has heard that there is also a blue one. Its color itself is a real attraction in the kitchen, let alone its unique properties, which show a versatile action. It is worth getting interested in blue cinema tea, because it can bring a lot of good for the body.
Ternateńska cliporia, also known as “butterfly peas” is an exotic plant, which is gaining more and more popularity thanks to its invaluable properties, as well as a unique, blue color. It has been used for centuries in natural medicine and as Natural food dye. Recently, more and more has been talked about in the context of health -promoting tea, which also impresses with its color.
This plant from the bean family It is valued not only in the kitchen, but also cosmetics. It is popular in Asia, Madagascar or Philippines. However, more and more talk about it in other corners of the world. And all this through Blue tea with incredible effects on the body prepared from flowers.
Flower tea of the ternatean clitoria contains a number of valuable active substances, among which are mentioned, among others Flavonoids with strong anti -inflammatory and antibacterial effects. In addition This tea is a valuable source of vitamin A, C, as well as B vitamins. You can’t forget about anthocyanins, as well as alkaloids.
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Blue tea has numerous health -promoting properties thanks to active substances. Among other things, it is a source of strong antioxidants that help fight the body with free radicals, which are responsible for the aging process of the skin. What’s more, they protect against many diseases, and also affect the health of skin, hair and nails.
Ternatean clip flower tea also has antibacterial, fungicidal and antiviral properties, Therefore, it supports the immune system and protects the body against infections. In addition improves digestionsupporting intestinal health by a beneficial effect on bacterial flora. Helps regulate blood sugar levels, therefore It is recommended for people with diabetes. It also has a positive effect on the circulatory system, helping lower the level of “bad” blood cholesterol.
However, this is still not the end. Blue tea is also an ally of relaxation and stress. It reduces tension and improves sleep quality. In addition Supports brain work and improves memory. The infusion of the flowers of ternatean clitoria, therefore, supports the ability to learn and absorb new information. Interestingly, this blue drink is also talked about in the context of eye health and slimming.
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Multitude of health -promoting The properties of blue tea made of ternary clitoria flowers make this brew beating others on the headThat is why it is worth introducing it to your daily routine. Especially since Dried flowers You can easily find in herbal stores and in those with teas.
The very preparation of a blue infusion is extremely simple. For this purpose Just pour in two teaspoons of dried flowers of ternatean clipping into the cup and depend on 250 ml of hot water. After about 5 minutes, you can already enjoy a drink with a deep blue color. Blue tea can be drunk both hot and cold. It blends well with such additions as lemon, ginger or honey.
