Black garlic is a fermented garlic, which is characterized by a soft consistency, sweet-sour taste and a delicate aroma of Umami. It is often used in the kitchen as an addition to dishes, but also valued for its health properties. For preparation pickled garlic in honey You will need:
- 2-3 heads of garlic,
- 250 ml of natural honey (preferably acacia, buckwheat or linden).
Start by taking garlic from shells. Try to do it in such a way as not to damage its structure. Transfer them to a scald and dry container. Pour the garlic with honey so that it completely covers it. Turn the jar, but not too hard for the air to escape from it. Put in a dark and cool place for 2-4 weeks. Every few days open the jar and release fermentation gases from it. You can also mix its content gently. After this time, store the jar in the fridge.
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Properly prepared black garlic combines garlic and honey properties. Garlic strengthens immunity and Antibacterial and antiviral. In turn, natural honey has properties anti -inflammatoryand also strengthens the body i adds energy. You can use black garlic as natural support during colds. It is also great as an addition to teas, sauces or marinades. You can also consume from 1 to 2 teeth a day preventively to improve your body’s immunity.
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