Source is an annual garden plant, which It was already known in ancient Greece and Rome. It was valued there for both her aroma and health properties. In the 9th century, the monks brought herb to Central Europe.
Surprising can be the form of a home decoration. Is characterized by thin, branched stemswhich are covered by lanceolate leaves. From July to October, it covers numerous, small flowers with a purple color.
Surprising flowers can resemble a thyme in the smell. They have branches for the spice for that aroma similar to marjoram or thyme. However, the taste of savory is slightly sharper.
The savory belongs to healthy spices, and due to its action it was valued hundreds of years ago. The herb composition can be found wealth vitamin C, zinc, hasgnezupotassium. For this it will provide essential oils and antioxidants in the form flavonoids, tannins.
As a result savory has anti -inflammatory, antibacterial, antifungal effects. Taking it will improve the functioning of the immune system. During undergoing infections, it will soften bothersome symptoms and allow you to recover faster.
Anti -inflammatory properties will help you cure the digestive tract ailments. I will stop diarrhea and prevents further development of pathogenic bacteria in the intestines. It will relax, reduce the amount of bloating and prevent their formation.
Surprising is recommended to add to heavy food. This is due to the fact that this spice stimulates the production of stomach juices and thanks to this significantly will improve digestion. It will improve the liver work and protect it from damage. It reduces the feeling of overeating and “heaviness” after fatty food.
Regularly taking the savory will have a positive effect on the nervous system. Seasoning reduces High stress symptoms. It will mute the body, regulate the level of cortisol produced. Maybe make it easier to fall asleep and improve your moodpreventing the occurrence of depressive and anxiety.
The herb can work miracles not only from the inside, but also from the outside. The savory will help you heal the wounds. It will soften pain, itching or baking skin lesions and lesions after insect bites. It will also reduce swelling and redness.
The savory is known as a great spice The curvature of the bean’s taste. The German name of the plant translated into Polish literally sounds “bean herb”. For this reason, it is used for foods with beans, such as Breton beans, bean soupbean stew.
In the kitchen, savory can also support dishes with brassica vegetables. Such an add -on will reduce the amount of bloating after a meal. It will complement it well The taste of potatoes, fish, cheese or meats. Of the meats, it will best compose with lamb, pork or poultrybecause it will give them expressiveness. Surprising is often added to sausages, roasts and stews.
Source: Apteline.pl, Terazpoczy.pl