Fruit and vegetables, before they finally find plates, can be exposed to various types of impuritieswhich are indicated as dangerous to our health. Therefore, their proper washing is a key activity in the kitchen. Unfortunately, the water itself is not always enough, therefore It is worth reaching for water for better effects with the addition of popular baking soda.
Fruit and vegetables are a basic ingredient in a healthy and balanced diet. In order for it to be so, you should take care of their proper cleaning before they go to the table. Unfortunately, they are exposed to various types of impurities that can negatively affect our health.
We are talking, among others Pesticide remains, i.e. plant protection products that can have negative effects on the body. In addition, the fruits and vegetables can be found bacteria and viruses, parasites and their eggs, soil residues, dirt and dust, Chemical pollution or various types of substances that were covered to digest transport.
As you can see, the list of potential health threats is really long, which is why it is so important. This is especially important when eating them with the skin. We are talking about apples, pears, cucumbers and tomatoes, among others. Berry fruits, deciduous vegetables and root vegetables also require special attention.
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Washing vegetables and fruits is one of the key issues when it comes to concern for health. The absolute basis is rinsing them under running water. Unfortunately, as we already know, this solution is not always enough. Therefore, you can meet in stores Special liquids that are used for washing vegetables and fruits. However, you can prepare such a preparation at home yourself and use it thoroughly clean the vegetables and fruits of all dirt.
For this purpose It is worth reaching for baking soda, which is characterized by its versatile use. It also works well with washing fruit and vegetables as a natural and safe product for removing pesticides and other dirt. Soaking fruit and vegetables in such a solution allows you to reduce the amount of chemicals and thus take care of health.
Especially since such a patent for cleansing fruit and vegetables is extremely simple. It is enough to prepare a liter of lukewarm water with the addition of one tablespoon of baking soda in a bowl. In such a solution immerse fruit and vegetables for about 10-15 minutes, and then rinse them under running water. After drying, they will be safe for health and ready to eat.
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