It’s been 14 years now that has integrated Dance with stars. In 2011, she landed as a dancer. And, with in 2012, Sami El Gueddari in 2019, Tayc in 2021 then in 2022. The following year, in 2023, the charming 38 -year -old red joined the jury, with and. Today, she is an integral part of the famous TF1 dance competition. His journey but also his figure impress. How does she keep the line? First, it does a lot of sport. And then, she pays attention to what she eats!
In the Hautot fawn plate, there is not anything. In 2015, with our colleagues from TF1, she had delivered her secrets. “”I don’t eat starchy foods at all (rice, pasta, bread …)“, She said, adding that she was allowing herself cakes from time to time. On a daily basis, she is preparing healthy and balanced meals. At breakfast, it’s”cottage cheese with fruit and coffee“. For lunch, generally opts for a light menu:”Avocado, salmon and nuts salad“. Fauve Hautot is one of those who take a snack in the afternoon, a sort of tasting.A gerblé style cake“. Finally, it’s”soup, large salad and big white cheese“At dinner. Menus that vary for the one who wishes to favor”chicken breasts, salad, eggs, vegetables and soups“.
Fauve Hautot adopted a healthy and balanced diet, without frustration
A way of life that has not always had. In the past, Fauve Hautot has tended to deprive itself of chocolate all week before cracking and eating three plates. Now it is more reasonable. “”Now as soon as I want something, I eat it and then I eat a little less in the evening where I run a little more“, she says. A new food balance without deprivation that suits her well:”I eat well, very clearly. Me, I get in, flat and dessert with each meal!“And to conclude with his credo:”No to frustration and yes to the pleasure, just to be good in your head. Because if you’re well in your head, you’re well in your body.“And we see it, Fauve Hautot shines!
