Many daily habits can damage you without you realize, causing dryness, break and even excessive fall
There are some mistakes that everyone makes that are hurting the health of their hair without you realize and yet many people insist.
6 errors that are damaging the health of your hair without you realize
1. Wash your hair with hot water
The desire for a hot bath after a long day of work is huge. Thus, many people end up enjoying the pack and surrendering to wash their hair in the hot water of the shower.
However, the high temperature removes the natural oiliness of the scalp, leaving the hair dry and very fragile. Prefer warm or cold water to preserve hydration.
2. Use improper shampoo for hair type
Each hair type needs a specific shampoo and many people ignore this point. Thus, very aggressive products can remove essential nutrients, leaving the wires opaque, fragile and prone to breakage and fall.
If in doubt, simply consult a dermatologist to indicate which type of product for your hair.
3. Apply the conditioner at the root of the hair
The use of the conditioner is different from the shampoo application, for example. The conditioner applied to the root can obstruct the pores, increasing greasiness and favoring the fall.
Thus, the application should be done only at length and tips. The root applies to the shampoo to sanitize and nourish the scalp.
4. Use flat iron and dryer without proper thermal protection
Those who use flat iron and dryer should be very careful. This is because excessive heat damages the hair fiber, leaving the wires brittle, without nutrients and dull. Thus, the thermal protector helps reduce heat damage.
5. Wash your hair every day
Calm down, science has an explanation for this.
Daily wash can remove natural oiliness, weaken the hair and even cause it to fall. The ideal is to wash your hair as needed by your hair type. Talk to your dermatologist or trichologist about the best type of hygiene for the wires.
6. Sleep with wet hair
Who never, isn’t it? Despite being a common habit for many, humidity favors the growth of fungi on the scalp, causing dandruff and greatly weakening the hair.
In addition, wet wires can also generate fungi and bacteria in the pillow itself and bedding.
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